Integrative Counseling and Wellness

Integrative Counseling and Wellness was founded on the belief that real healing begins with connection—connection to ourselves, to others, and to something deeper. We created this practice to be a place where people feel truly seen, where the spirit is nurtured, and where emotional and mental health are honored as essential parts of whole-person well-being. We take a holistic, integrative approach to mental and behavioral health care—one that values the wisdom of evidence-based counseling alongside intuitive and alternative healing practices. By exploring all dimensions of wellness, we strive to understand the full picture of each person’s needs, strengths, and goals. From this foundation, we work collaboratively to create personalized treatment plans that support lasting growth. Rooted in respect, transparency, and compassion, we are committed to being genuine, supportive, and informative guides in each client’s journey toward healing and self-discovery. At Integrative Counseling and Wellness, we believe meaningful change is possible—and that it begins with being truly seen. Katherine Bement, MA, LPCC-S, CMHIMP – Founder and Director Katherine is a Licensed Professional Clinical Counselor Supervisor and Certified Mental Health Integrative Medicine Provider (CMHIMP) who takes a holistic approach to therapy, emphasizing the importance of understanding the whole person. She specializes in helping adolescents through adults, with a particular focus on emerging adulthood, life transitions, and perinatal/postpartum mental health. She has extensive experience working with a range of concerns, including depression, anxiety, mood disorders, eating disorders, trauma, suicidal ideation, and self-harm. Katherine is trained in EMDR, Dialectical Behavior Therapy (DBT), and has specialized training through the IAFF to work with first responders and their families. She has experience working with mood disorders, eating disorders, trauma, suicidal ideation, and self-harm. Katherine creates a collaborative and empowering space for growth, bringing genuine care, knowledge, and a bit of humor to support clients in building self-awareness, resilience, and lasting change. Jillian Falzini, MA, LPC – Psychotherapist Jillian is a Licensed Professional Counselor who believes in meeting clients exactly where they are. She creates a comfortable, supportive environment through a humanistic, person-centered approach, helping clients explore who they are and what growth means for them. With extensive training in Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT), Jillian supports adults navigating depression, anxiety, mood instability, identity concerns, and relationship challenges. Her background includes work in inpatient psychotherapy, group therapy (PHP/IOP), and individual counseling. Jillian brings warmth and thoughtful accountability into the therapy room—helping clients build insight, develop healthier coping skills, and feel more connected to themselves.